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JP4 Health Shop

Over 50s Gym

Welcome to the Exclusive Over 50s Gym, where we prioritise your fitness journey with personalised support. At the over 50s gym, expert trainers are here to guide you through everything from machine operations to mastering dumbbell techniques. Our friendly staff is dedicated to helping you every step of the way, including offering tailored workout plans an advice to meet your needs. No matter the challenge, we're here to assist you, even if it's just to take a break from today's Wordle!

  • Exclusive Access to a over 50's private gym.

  • 6 people max at a time.

  • Help and guidance from an expert trainer.

  • Booking system spaces are limited.

  • Program Planning

  • All for £19.99 a month no contact

Beige and Black Minimalist Qr Code Busin

Personal Training
Online & In Person

Get to Know Us

We provide personalised training sessions, meticulously tailored to your individual goals. Each session is designed to fit your unique needs, with expert advice and guidance to support your fitness journey.

Testamonials

Smiling elderly woman

Sharon

I have been training with Jo for a few months, and every session is unique and designed to incorporate various forms of exercise. Whether you utilize equipment or utilize your own body weight, Jo ensures that each area of your body is targeted. Not only is she knowledgeable about fitness, but she is also approachable and a joy to work with.

Caroline

Never get bored with the same old gym routine; Jo creates a unique workout session each week. A client who underwent open-heart surgery two years ago shares that working with Jo has helped them regain confidence in the gym.

Mature Woman

Margaret

I've been working with Jo for a several months, and I'm absolutely delighted with how it's going. Workouts are interesting by changing them up each week, and also takes into account any physical limitations or discomfort I may be experiencing. I always eagerly anticipate our sessions."

Opening Times

Sunday - 10am to 12pm

Monday - 8am to 11:30am 4pm to 7pm

Tuesday - Closed

Wednesday - 8am to 11:30am 4pm to 7:30pm

Thursday - 8am to 12:30pm

Friday - 8am to 12:30pm 5pm to 7:30pm

Saturday - Closed

Contact

The Gym, St Crispin, St Crispin Drive, Upton,

Northampton, NN5 4RA

Email: jp4fitness@outlook.com

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