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Get Ready to Embrace Positive Change
Are you tired of overcrowded gyms where people are more concerned about their phones than their workout? Say goodbye to all that by joining the Exclusive Over 50s Gym – a small, exclusive gym located in Northampton. Our private gym boasts a unique clientele of individuals over 50 who are seeking a personalised fitness experience.​
Make Healthier Choices
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Exclusive Over 50s Gym is your private gym and personal training facility in ​Northampton. We are dedicated to helping you reach your fitness goals in a fun and ​motivating environment. without being restricted by a busy gyms. Whether you're a beginner or an experienced fitness enthusiast, come to the gym ​with the confidence that you will be able to achieve. We offer a wide range of services to ensure your fitness journey is a success. From ​one-2-one personal training to guidance and programs that are designed to ​challenge and inspire you. Booking with JP4 Fitness to achieve tangible results, be it weight loss, muscle gain, ​or overall improved fitness. Looking after your Health and Well-being is a goal.
Gym Membership
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Join our exclusive over 50's private gym, where we prioritize your fitness in a comfortable and supportive environment. With a maximum of just 6 people at a time, you'll receive personalized help and guidance from our expert trainer. Our convenient booking system ensures you secure your spot, as are limited. All of this is for just £19.99 a month, with no contract required!
About Me
Hi, I'm Jo,
I have been a personal trainer for many years and worked in various gyms from “Northampton Sports Centre” to the main
stream of “The Gym Group”
I have always been passionate about Sport and Fitness and over the years I have tried many sports. I have ventured into playing football for Bow Brickhill Ladies FC with mixed results. I have given Kickboxing a go, as well as six-week sessions of
return to netball. Before kids I was a keen Snow Boarder and have boarded in some of the most amazing places from Andorra on the France, Spain boarder to Canazei in the Dolomite Mountains of Italy, I took the opportunity to honeymoon in the amazing Heavenly ski resort in Lake Tahoe, Nevada. But these days I am often taking on the dumbbells and kettlebells in my own private gym.
Being over 50 myself I know It’s easy to pick up bad habits and use the couch for exercise, which is why I have set up the Exclusive Gym for Over 50s.
My Qualifications,
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BSc (Honours) Degree in Sports & Science
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Active IQ Level 3 Personal Trainer
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Diploma in Nutrition & Weight ​Consultancy
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Certificate in Optimum Nutrition for ​Heath & Performance
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QA Level 3 in Emergency First Aid
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Qualified Boxercise Instructor
Testimonials
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I have been training with Jo for a few months, and every session is unique and designed to incorporate various forms of exercise. Whether you utilize equipment or utilize your own body weight, Jo ensures that each area of your body is targeted. Not only is she knowledgeable about fitness, but she is also approachable and a joy to work with.
Sharon
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Never get bored with the same old gym routine; Jo creates a unique workout session each week. A client who underwent open-heart surgery two years ago shares that working with Jo has helped them regain confidence in the gym.
Caroline
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I've been working with Jo for a several months, and I'm absolutely delighted with how it's going. Workouts are interesting by changing them up each week, and also takes into account any physical limitations or discomfort I may be experiencing. I always eagerly anticipate our sessions."
Margaret
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