About Us
Finding Inspiration in Every Turn
Welcome to JP4 Fitness the Exclusive Over 50s Gym, where we prioritise your fitness journey with personalised support. At the over 50s gym, expert trainers are here to guide you through everything from machine operations to mastering dumbbell techniques. Our friendly staff is dedicated to helping you every step of the way, including offering tailored workout plans an advice to meet your needs. No matter the challenge, we're here to assist you.
My Story
I have spent many years as a personal trainer, gaining experience in diverse gym environments such as 'Northampton Sports Centre' and the prominent 'The Gym Group.' Throughout my career, I have had the privilege of working with a wide range of clients, including stroke survivors, cancer patients, and individuals with joint issues, tailoring my approach to their unique needs and challenges.​
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I have always been passionate about Sport and Fitness and over the years I have tried many sports. I have ventured into playing football for Bow Brickhill Ladies FC with mixed results. I have given Kickboxing a go, as well as six-week sessions of return to netball. Before kids I was a keen Snow Boarder and have boarded in some of the most amazing places from Andorra on the France, Spain boarder to Canazei in the Dolomite Mountains of Italy, I took the opportunity to honeymoon in the amazing Heavenly ski resort in Lake Tahoe, Nevada. But these days I am often taking on the dumbbells and kettlebells in my own private gym.
Being over 50 myself I know It’s easy to pick up bad habits and use the couch for exercise, which is why I have set up the Exclusive Gym for Over 50s.
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My Qualifications,
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BSc (Honours) Degree in Sports & Science
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Active IQ Level 3 Personal Trainer
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Diploma in Nutrition & Weight ​Consultancy
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Certificate in Optimum Nutrition for ​Heath & Performance
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Qualified Boxercise Instructor
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Meet The Team
Our Clients
